October 28, 2021I use laboratory assessment a lot in my practice to help prevent disease and identify the root cause of a…
October 21, 2021I see a lot of patients for high cholesterol. If total cholesterol is above 200, the conventional approach to to…
October 14, 2021Chana masala can be enjoyed as a stew on its own, or it can be delicious with brown or basmati…
October 9, 2021As a naturopathic doctor, I am always asking patients about their bowel movements. Bowel movements are a window into the…- September 13, 2021Over the past decade, there has been a steady rise in the consumption of high-calorie processed foods when compared to…
September 10, 2021You may know that acne forms from an overproduction of sebum and skin cells that block pores which causes inflammation…
September 3, 2021The amount of sugar-sweetened beverages your child drinks can add up quickly. Check out my post on why we need…
