December 5, 20211. Drink plenty of water. During social gatherings try alternating between an alcoholic beverage and a glass of water to…
December 2, 2021As we are still dealing with a global pandemic and are now in the midst of cold and flu season,…
November 3, 2021Residing in our mouths are a variety of organisms including bacteria, fungi, viruses and protozoa. These organisms make up our…
October 29, 2021Yes- that is correct. I'll say it again- 88% of Americans are metabolically unhealthy. What does this mean and how…
October 28, 2021I use laboratory assessment a lot in my practice to help prevent disease and identify the root cause of a…
October 21, 2021I see a lot of patients for high cholesterol. If total cholesterol is above 200, the conventional approach to to…
October 14, 2021Chana masala can be enjoyed as a stew on its own, or it can be delicious with brown or basmati…
