April 17, 2017Eczema (aka atopic dermatitis) is a condition of the skin that makes it red and itchy. The red, itchy rash…
March 19, 2017Despite its bad press, salt is critical to maintain optimal health. Sodium is essential for many biological processes, including blood…
February 25, 2017Ladies, does your sex drive need a boost? If you're like many people women, sex is the last thing on…
February 14, 2017What is leaky gut? Leaky gut, also called intestinal permeability, is when the tight junctions that hold the cells of…
February 11, 2017Antacids, H2 blockers and PPI's (Proton pump inhibitors) are my least favorite medications. Nexium, Prilosec, Pepcid and Zantac are examples…
February 10, 2017While it may seem like a "cure-all" to your hormonal woes, the pill does not come without side effects. Side…
January 15, 2017It’s the new year and many of us are starting our diet and wondering “Should I do a cleanse?” A…
