March 21, 2016The first step in overcoming adrenal fatigue is to be self aware and cognizant of your health. Pay attention to your…
March 18, 2016Today we are inundated with anti-aging quick-fixes, such as botox, fillers, and anti-aging topical serums. But truly a radiant, youthful…
February 26, 2016Hair loss can be devastating. While hair loss is a normal process (especially after pregnancy or while breastfeeding and during…
February 3, 2016When levels of just one of your hormones fluctuate, the shift can have significant consequences on your mental, emotional and…
January 21, 2016Zinc is one of the most common nutrient deficiencies I see. Zinc is an essential nutrient required for optimal health,…
December 23, 2015You are hopefully used to reading nutrition labels, but do you also scrutinize your personal care products? There are over…
December 21, 2015Thyroid disorders are among the most common conditions I see in my practice. The thyroid is the organ with the…
