February 8, 2015If you have been diagnosed with hypothyroidism and are not feeling much different on your Synthroid or Levothyroxine, I urge…
January 16, 2015Cruciferous vegetables, such as cauliflower, kale, cabbage, brussel sprouts, collard greens, and broccoli, are packed full of nutrients. They contain…
December 22, 2014For many people, coffee is a part of life. Perhaps you drink your morning cup of joe for a morning…
December 6, 2014Got Milk? Sure…almond, hemp, coconut or goat. Or even better, grab some collard greens for your calcium source. For years,…
September 1, 2014You may have been told by your doctor that you have too much stomach acid and that you need to…
July 24, 2014In the past, eggs have gotten a bad rap for being too high in cholesterol. People started eating egg whites,…
July 11, 2014There's no doubt that we live in a toxic environment. Chemicals are found in house-hold cleaners, pesticides and fungicides, tap…
