Protein Overnight Oats
December 6, 2023
We are a culture that is obsessed with naked carbohydrates. Naked carbs are processed, high-glycemic foods devoid of fat, fiber,…


This 3-Ingredient Hearts of Palm “pasta” recipe is a staple of mine when I am in a hurry. Unlike most dried pastas, it does not need to be boiled (making it ready in a flash!), is low in carbs, and is packed full of fiber. It’s technically not a pasta as it is made from vegetables, but you can treat it just as you would pasta- add in a dollop of Kale Cashew Pesto and pre-made chicken meatballs. Voila- dinner is ready in less than 5 minutes!
I get all of the ingredients at Trader Joe’s.
Ingredients:
Instructions:

