Turmeric Papaya Smoothie
May 26, 2022
Papayas are a dietary staple in the Nicoya Peninsula, Costa Rica- a Blue Zone. They are rich in papain, an…

Moringa is a greens superfood powder, giving kale a run for its money. It’s rich in vitamins and minerals, notably vitamins A and C, iron, magnesium, zinc, and calcium. It is also rich in antioxidants and has anti-inflammatory properties. It’s been shown to regulate blood pressure and blood sugar. Add 1-2 tsps to your morning smoothie or add to savory foods like pesto, dips, and eggs.
This savory super greens dip is the perfect way to sneak in more greens in your diet.
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