April 1, 2012

We all know the numerous benefits of mama's milk, such as protection against infections, prevention of allergies, and boosting your…

March 21, 2012

Migraines are one of the most common causes of recurrent headaches. It is estimated that 10-20% of the population is…

March 13, 2012

The Importance of Childhood Nutrition Development of a good diet and nutrition regimen for children or for anyone for that…

March 3, 2012

The skin acts as a window  into our internal environment. Many of the common chronic skin conditions, such as eczema,…

February 14, 2012

As a naturopathic doctor, I am often asked, "Do I (or my kids) need to take nutritional supplements?" It all depends on…

February 6, 2012

My husband is doing a 21-day cleanse right now, consisting of a daily smoothie with a couple scoops of professional-grade…

January 15, 2012

The Anti- Cancer Diet by Dr. Sarah Axtell. ND Cancer is a disease that is commonly believed to be preventable.…