June 14, 2015Sugar is one of the most toxic, addictive substances in our diets. It’s not just diabetics that need to avoid…
June 14, 2015For a play on pesto, try this Green Pea Pesto. It is great as a dip for raw veggies. It…
June 10, 2015INGREDIENTS 1 ripe avocado ¼ c. cocoa powder ½ c. full-fat coconut milk 3 T. honey or maple syrup 1…
June 7, 2015Hormonal imbalance among women is far too common. The most common hormonal imbalance I see is estrogen dominance. In a…
June 7, 2015I love making hemp milk, by blending raw hemp seeds and water. Hemp milk is a fantastic alternative to dairy, soy…
May 22, 2015Have you noticed after eliminating a certain food for some time and then adding it back into your diet that…
May 9, 2015Creamy Spinach Salmon Ingredients 1- 16 ounce bag of frozen chopped spinach 1 can coconut milk 3 tbsp Gluten-free soy…
