By Aidanne MacDonald-Milewski, ND on January 28, 2021
Most people have lived with a headache at some point during their life, making headaches one of the most common complaints that brings people to see naturopathic doctors. Where headaches can resolve and recur, for some they become a persistent issue that impairs daily function. Read More
By Joanne Aponte, ND on January 27, 2021
Histamine intolerance is when your body can no longer efficiently breakdown the chemical histamine. Symptoms of histamine intolerance are broad and many. Allergy like symptoms are common, such as runny nose, itchy eyes, sneezing, and hives. Symptoms can also affect other body systems and include:… Read More
By Aidanne MacDonald-Milewski, ND on January 21, 2021
Polycystic Ovarian Syndrome (PCOS) is a common hormonal concern that brings patients to see Naturopathic doctors. It is the leading cause of female infertility and approximately 5-10% of women nationwide currently live with PCOS. How is it Diagnosed? A diagnosis of PCOS is generally based… Read More
By Aidanne MacDonald-Milewski, ND on December 23, 2020
Gluten free ✓ Dairy free ✓ Cane sugar free ✓ This old family recipe with a twist brings a warmth and spicy smells to my home each holiday season. Being iron rich and tangy, this cookie is the perfect addition to any holiday gathering or… Read More
By Aidanne MacDonald-Milewski, ND on December 7, 2020
Winter is a time of change. Change in season, change in daylight, and change in routine. The change in season can be particularly challenging to the immune system. Ensuring adequate hydration and nutrition can help to support your system through the winter months. Culinary… Read More
By Joanne Aponte, ND on December 7, 2020
N-Acetylcysteine (NAC) is a supplement that I use almost every day when I see patients. It has so many uses in the body so I think to use this naturally occurring substance in protocols for many conditions and health issues. NAC supports the health of… Read More
By Sarah Axtell, ND on November 20, 2020
Hot flashes and night sweats are the most common menopausal symptoms I see. And not to mention the depression and anxiety that can accompany menopause. This all can of course significantly affect your quality of life. Good news ladies, we have some great natural tools… Read More