Explore Our Recipes

I love making hemp milk, by blending raw hemp seeds and water. Hemp milk is a fantastic alternative to dairy, soy and nut milks for those people suffering from food sensitivities. Try making it yourself (trust me- it is SO easy) to reduce your consumption of inflammation causing carregeenan found in commercially made milk alternatives. Hemp…

Creamy Spinach Salmon Ingredients 1- 16 ounce bag of frozen chopped spinach 1 can coconut milk 3 tbsp Gluten-free soy sauce (Tamari) 2 tsp dijon mustartd 2 tsp Italian blend of herbs- oregano, thyme, basil Salt and pepper to taste 1 pound boneless wild caught salmon fillets Juice of 1/2 lemon Instructions Preheat oven to…

This is a regular in my house as it is SO easy and delicious. I often make it on the weekends and freeze half of it for later meals. It is anti-inflammatory due to the turmeric and ginger and SCD-friendly (adheres to the Specific Carbohydrate Diet). It is very easy to digest so great for…

Spring is a time to enjoy cleansing asparagus. This recipe contains miso, which is a fermented soy paste available at most health food stores. It adds big flavor and boosts the immune system as it contains gut-healthy probiotics and immune-strengthening zinc. Ingredients 2    bunches asparagus 1⁄4    cup water 3    garlic cloves, minced 2    tablespoons extra…