Explore Our Recipes

Most kids (and adults!) love peanut butter and sweet potato…so why not combine them for a healthy dinner? This recipe is reminiscent of an African peanut stew. It is rich in protein and best of all, flavor! So it is sure to leave you satisfied. I served it with kale chips, and it turned out…

This pesto is one-of-a-kind! It’s packed with flavor AND nutrients- lots of antioxidants, minerals (iron and calcium), chlorophyll (a detoxifying component of green leafies) and omega-3 fatty acids. The pesto is dairy-free, but trust me, you won’t be missing the cheese! I spread this on tortillas for an easy, nutrient-packed quesadilla. Or I spread it…

These cookies are grain-free, dairy-free and refined-sugar free. They contain all the goodness of sweet potatoes, including potent antioxidant, Vitamin A. Vitamin A is fat soluble so in order to utilize this beneficial nutrient, you need some fat in your meal or dish. This recipe contains good quality fats in the form of coconut oil,…

These make a great after-lunch snack or desert. I love making fruit and nut/seed balls with my girls. We have fun getting our hands sticky while rolling the mixture into balls, licking the bowl and eating the finished product together. These are packed full of energizing minerals, antioxidants, protein, and essential fats. The ginger and…