July 12, 2021These cauliflower fritters are so easy and sure to be a family favorite. Eat them as a side for dinner…
June 24, 2021We classically think of melatonin as a trusty sleep-aid. And it is! But there are so many other benefits, notably…
June 21, 2021This article is based on the work of Dr. Dale Bredesen, MD - expert in cognitive disorders and Alzheimer’s disease.…
June 15, 2021Ashwagandha is one of the most common herbs we recommend here at Lakeside. It has been used in Ayurvedic medicine…
June 3, 2021If you are a woman in your 40's or 50's and experiencing hot flashes, night sweats, mood swings, low libido,…
May 31, 2021Easy to make and delicious Indian spiced lentil stew. This recipe is from Cookie and Kate, one of my favorite…
May 22, 2021
