Resources | Lakeside Natural Medicine - Part 66

Natural Health and Wellness for the Whole Family

Resources

Chocolate Mousse of the Gods

By Sarah Axtell, ND onJuly 24, 2008

Are you looking for a desert for your little one’s birthday and would prefer not to load him/her with a bolus of sugar, wheat, and dairy? Here is a delicious vegan, raw chocolate mousse made from avocados! yep, thats right, I said… Read More


Cajun Skillet Beans

By Sarah Axtell, ND onJuly 24, 2008

This recipe is fast (cooks in 20 minutes), easy, and quite delectable! It has mustard and honey in it, giving it a unique sweet and savory taste. Perfect for the whole family. Great for toddlers as a finger food. Double the recipe and freeze for… Read More


Wheat Free Oatmeal Chocolate Chip Cookies

By Sarah Axtell, ND onJuly 24, 2008

These cookies are wheat-free and refined sugar-free and include banana in them for added taste and moisture. They only take 10 minutes to prepare and you likely already have all the ingredients in your kitchen. Ingredients: – 1 cup oat flour… Read More


Nut ‘n’ Curry Hummus

By Sarah Axtell, ND onJuly 24, 2008

If you like hummus, here is an interesting twist on the delicious chickpea spread. It has almond butter and curry powder in it to give it a creamy texture and an Indian flavor. When served with rice crackers, this is a perfect… Read More


Refried Beans

By Sarah Axtell, ND onJuly 24, 2008

Refried Beans are a great source of protein. You can give them to your child right out of the can (perfect texture for he/she to feed self) or you can make your own. Canned refried beans are often very salty so by… Read More


Apple Walnut Lentil Loaf

By Sarah Axtell, ND onJuly 24, 2008

This loaf is nice alternative to your traiditonal meat loaf with ketchup. It is a protein packed powerhouse with a delicious savory sweetness due to the raisins and walnuts. No need to top with ketchup because it is topped with a tasty apple butter glaze. Read More


Kale- Its Whats for Dinner

By Sarah Axtell, ND onJuly 24, 2008

Have a bunch of kale but don’t know what to do with it? Or maybe you have been wanting to try kale but are weary of the green leafy vegetable? Here is an absolutely scrumptious way to get you and your family… Read More



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