February 4, 2021
February 4, 2021I have written on the health benefits of walnuts in the past ("Why You Should Be Eating Walnuts Daily"), and…
January 9, 2021These vegetables can be prepared ahead of time for healthy meal prepping during the week. The turmeric lemon sauce gives…
January 9, 2021If you crave sugar, ditch the pastries and try this smoothie to satisfy your sweet tooth. Ingredients: 12 ounces unsweetened…
January 9, 2021These Asian Chicken Lettuce Wraps make for an easy dinner the whole family will love. The almond butter sauce makes…- December 10, 2020IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021. This smoothie combines so many superfoods: beets,…
- November 23, 2020Beets are the ultimate food for your liver. Pair this hummus with raw veggies or Flackers (flaxseed cracker). This hummus…
