April 22, 2021Maca is a plant native to the Andes, revered for its many nutritional and medicinal properties. Maca is a true…
April 22, 2021This Brazil nut “parmesan” makes for a delicious crispy crust for fish, chicken, or tofu. The brazil nuts are an…
April 22, 2021Supplementing with liquid chlorophyll drops seems to be all the rage right now. Let’s unpack whether or not this “green…
March 1, 2021These sweet and spicy energy bites are an easy way to incorporate more anti-inflammatory spices in your diet, such as…
February 28, 2021IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021. Ditch the artificial green food coloring this…
February 18, 2021Delicata squash is my favorite. The flesh is sweet and creamy. The skin is edible, making this squash particularly easy…
February 5, 2021
