April 17, 2023Getting proper sleep is a determinant of optimal health. In our modern world, this fact has been lost in favor…
April 17, 2023Let’s investigate a few reasons why your sleep may be off! Complications of lack of sleep can cause chronic metabolic…
April 17, 2023Optimizing your long-term health starts with your blood sugar. There are nearly 86 million adults with prediabetes in the United…
April 11, 2023The health of our microbiome is essential for overall wellness and prevention of chronic diseases. Our microbiome is the makeup…
April 6, 2023
April 2, 2023Vitex (or chaste tree berry) is one of my go-to herbs for women struggling with PMS, PMDD, irregular periods, painful…
March 29, 2023Dr. Meister and Dr. Axtell were recently invited to speak with Steph Brown of TMJ4 to discuss the growing popularity…
