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Golden Milk Protein Oats
This is like golden milk in pooridge form. During the dry, cool winter months, warm, moist, spiced foods are recommended to ground and replenish the body. This creamy turmeric oatmeal is made with dried turmeric, cinnamon, ginger, and a hint of pepper (to enhance the absorption of the turmeric). I add a scoop of protein…
How to Make the Best Matcha Latte at Home
🍵 How to make the best matcha latte at home: Blend the following in a blender:-12 ounces hot water-1-2 tsps ceremonial matcha (I like Matcha Organics, Pique, Matcha Love, and Kenko)-4 ounces almond milk-1 TBSP of Laird superfood creamer (Sweet and Creamy flavor) or Malk vanilla creamer Enjoy this superhero of teas ⚡️ For more…
Pumpkin Pie with Ginger Snap Crust
The quintessential Thanksgiving dessert gets a warm and spicy makeover with our Pumpkin Pie featuring a crunchy Ginger Snap Crust. Ditch the traditional pastry and upgrade your holiday classic with a twist, swapping in gluten-free ginger snaps or graham crackers for an unforgettable flavor combination. For more healthy holiday recipe inspiration Purchase the Guidebook &…
Pumpkin Protein Bites
Meet your new Fall obsession: Pumpkin Protein Bites. Creamy, dreamy, and packed with antioxidants and collagen for a radiant glow from the inside out. If you’re looking for a sweet treat but you also want to get your protein in at the same time, then you need to make these ASAP. Say goodbye to expensive…
