Explore Our Recipes
Explore all recipes or by meal type:
Gigante Beans with Sun-Dried Tomatoes and Lemon
Gigante beans are the national bean of Greece. They’re creamy and packed full of fiber and protein. One cup packs 15 grams of protein and 12 grams of fiber! I learned this recipe at my cooking class in Crete, while researching the Mediterranean diet and lifestyle. This recipe gets better as it marinates, so make…
G&T Mocktail: Ginger & Turmeric Wellness Brew
Water gets boring, and with the growing research on the harmful effects of alcohol, I’ve been on a mission to craft mocktails that actually excite and heal. This G&T Wellness Brew is not only an anti-inflammatory powerhouse (thanks to the ginger and turmeric), but it is also supportive for the immune system. Echinacea (in the…
No Bake Brownie Bites
With just 5 ingredients, these no bake brownie bites are the perfect healthy treat. Walnuts are a rich source of monounsaturated fats and omega-3 fatty acids, which supports mental clarity, good focus and optimal cognition. Besides being high in omegas and monounsaturated fats, they’re high in antioxidants (like vitamin E), and polyphenols, which help block…
Green Goddess Gnocchi Skillet
Ready in 15 minutes! If you’re looking for a easy, comforting, healthy dinner, you’ve got to try my Green Goddess Gnocchi Skillet. It’s packed full of fiber and protein. This skillet recipe is also an easy way to get your greens in for the day. I get all the ingredients from Trader Joe’s including the…
