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Greek Turkey Burgers

Dinner, Recipes

These Mediterranean-inspired turkey burgers make for a quick and easy protein for dinner. I serve them over salad or in lettuce wraps (skip the bun!). Enjoy! Ingredients: Instructions:

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Fall Harvest Salad with Maple Tahini Dressing

Dinner, Recipes

This salad has all the tastes of Fall- roasted root vegetables, maple syrup, and apples. It is a perfect salad for entertaining, but it is easy enough to whip up for a week night dinner. I am always one to bring a hearty salad like this one to Thanksgiving to encourage more color on our…

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Almond-Crusted Chicken Tenders

Dinner, Lunch, Recipes

Nutty almond flour, anti-inflammatory turmeric, and smoky paprika join forces to create a crispy breading for chicken- though you can also use it on fish or tofu. This dish is family-friendly. If you or your kids like chicken tenders, these will be a hit. Ingredients Instructions

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Pumpkin Peanut Butter Soup

Dinner, Recipes

This recipe is reminiscent of a traditional African peanut stew. I add my own healthy twist by including turmeric and ginger, two anti-inflammatory super spices. It is perfect for a cool Fall evening. I double the recipe so I can freeze half for an easy weeknight meal. Ingredients: 2 TBSP avocado oil1 medium onion, peeled…

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