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This Avocado Chocolate Mousse (aka “Chocolate Mousse of the Gods”) is simply divine! Yep, that’s right, the main ingredient is heart-healthy AVOCADO! But no one will be able to tell… It’s deceptively delicious! Ingredients: Instructions: 1. If you are using dates: pit the dates and cover with fresh water to soften for 5-10 minutes.2. In…

IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021 This Golden Granola is a good way to start the day and/or satisfy your sweet tooth. The turmeric gives this granola its golden hue. Turmeric reduces inflammation, enhances memory, and improves mood. The coconut oil included in this granola has anti-viral properties.…

These cookies are my daughter’s favorite! Delicious and a good source of protein and fiber.  These never last long in our house!! INGREDIENTS: 1/4 cup unsweetened sunflower butter1/3 cup canned pumpkin puree (NOT pumpkin pie filling)2-3 tbsp honey2 Tbsp. coconut oil, melted1 tsp. cinnamon1/4 tsp. ground nutmeg1 tsp. vanilla extract3/4 cup rolled oats1/4 cup arrowroot…

This recipe was inspired by the Green Goddess seasoning I recently picked up at Trader Joe’s. Serve with spaghetti squash and marinara. Or these make for a great protein on a salad with green goddess dressing. Consider doubling the recipe and freezing half for later. I prefer ground turkey over red meat as it is…