October 6, 2021This recipe was inspired by the Green Goddess seasoning I recently picked up at Trader Joe's. Serve with spaghetti squash…
October 3, 2021Evidence suggests that individuals that eat 1-2 servings of fish per week are more than 1/3 less likely to die…
August 8, 2021My garden is exploding with zucchinis! I make these muffins as a healthy summer breakfast, snack, or dessert. Thanks to…
July 14, 2021This salad is perfect for summer. The sweet strawberries and honey mustard dressing is a nice balance to the bitter…
July 12, 2021These cauliflower fritters are so easy and sure to be a family favorite. Eat them as a side for dinner…
June 24, 2021We classically think of melatonin as a trusty sleep-aid. And it is! But there are so many other benefits, notably…
June 15, 2021Ashwagandha is one of the most common herbs we recommend here at Lakeside. It has been used in Ayurvedic medicine…
