Category: Recipes

  • January 30, 2022
    Kale and cabbage are members of the cruciferous vegetable family. Cruciferous vegetables are rich in sulfur-containing compounds known as glucosinolates…

  • January 30, 2022
    This Curried Chicken Salad makes for a perfect weekday lunch. Serve over salad greens or inside a lettuce wrap. I…

  • December 24, 2021
    This Avocado Chocolate Mousse (aka "Chocolate Mousse of the Gods") is simply divine! Yep, that's right, the main ingredient is…

  • December 3, 2021
    IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021 This Golden Granola is a good way…

  • November 11, 2021
    Delicata squash is my favorite. The flesh is sweet and creamy. The skin is edible, making this squash particularly easy…

  • October 14, 2021
    These cookies are my daughter’s favorite! Delicious and a good source of protein and fiber.  These never last long in…

  • October 6, 2021
    This recipe was inspired by the Green Goddess seasoning I recently picked up at Trader Joe's. Serve with spaghetti squash…