March 13, 2022These cookie bars are sure to satisfy your sweet tooth! I always add ground flax to baked good to boost…
March 9, 2022In the Press: This recipe was published in Natural Awakenings Magazine in 2022 Celebrate St. Patrick’s Day with these sweet…
February 6, 2022This Quinoa Stuffed Acorn Squash is an all-in-one meal. This recipe is very versatile, so feel free to add your…
February 3, 2022The parsley and cilantro included in this smoothie are excellent detoxifiers; parsley works on the blood and kidneys, while cilantro…
January 30, 2022Kale and cabbage are members of the cruciferous vegetable family. Cruciferous vegetables are rich in sulfur-containing compounds known as glucosinolates…- January 30, 2022This Curried Chicken Salad makes for a perfect healthy weekday lunch. Serve it over salad greens, tucked into a lettuce…
December 24, 2021This Avocado Chocolate Mousse (aka "Chocolate Mousse of the Gods") is simply divine! Yep, that's right, the main ingredient is…
