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Pumpkin and Hemp Seed Pesto

Recipes

This dairy free pesto is made from pumpkin and hemp seeds. Seeds are a great alternative to using nuts. Pumpkin seeds are a great source of zinc (one of the most important immune supportive nutrients). The seeds are an excellent vegetarian protein source and source of healthy fats. Use this pesto as a spread on…

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Zucchini Chocolate Chip Cookies

Recipes, Sweet Treats

Zucchini is so versatile. It can be made into noodles, muffins, lasagna, and now cookies! These Zucchini Chocolate Chip Cookies are soft and chewy, full of fiber, and just the right amount of sweetness to satisfy your sweet tooth. This recipe makes a big batch. I always freeze half. Enjoy! Ingredients: 2 ripe bananas, mashed…

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Collard Wraps with Black Beans, Olives, and Parm

Dinner, Recipes

We planted collard greens in our garden this year, and they have flourished over the past couple months. My go-to recipe for these greens are collard wraps. I’ve been experimenting with different fillings, and I especially like this one (see below). The basic idea is that you use collard leaves to make wraps in place…

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Quinoa Bowls with Creamy Lemon Tahini Dressing

Recipes

Quinoa bowls make for a super healthy, filling, AND easy lunch or dinner. The concept is simple: Make a big batch of quinoa and then top with roasted veggies, nuts/seeds/protein of your choice, and your favorite dressing. I often make a big batch of quinoa at the beginning of the week (always boiling it in…

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