Explore Our Recipes

Shredding beets and sauteing them on the stove-top makes for a fast and easy veggie side dish. Don’t discard those beet greens- they are food for your liver!

Sometimes you just need a creamy dressing. Oil and vinegar gets boring so this is where tahini comes in. Tahini is sesame seed butter (often a main ingredient in hummus). Tahini is a great source of calcium (yes, despite what the USDA would like you to believe, you can get calcium from other sources besides…

I eat these pumpkin muffins year-round as they are reminiscent of my favorite dessert: pumpkin pie. Not only are they delicious and moist, but they are packed full of nutrients. The pumpkin provides the immune-supporting Vitamin A. The almond flour and the ground seeds are a good source of protein and healthy fat, which help…

Here is the recipe. Enjoy!