October 14, 2021These cookies are my daughter’s favorite! Delicious and a good source of protein and fiber. These never last long in…
May 7, 2021I'm not a huge baker, but I do have a sweet tooth so I try to keep healthy options around.…
May 1, 2021IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021. Crisps are often laden with sugar. This…
April 22, 2021Maca is a plant native to the Andes, revered for its many nutritional and medicinal properties. Maca is a true…
March 1, 2021These sweet and spicy energy bites are an easy way to incorporate more anti-inflammatory spices in your diet, such as…
February 28, 2021IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021. Ditch the artificial green food coloring this…
January 12, 2021This is a new take on energy balls. Add mashed chickpeas for even more protein and fiber. These are a…
