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Roasted Turnip Fries

Recipes

I got turnips in my CSA box this week and was inspired to make turnip fries. Thank goodness for CSAs to inspire me to branch out of my typical “broccoli, green beans, and spinach” routine. The American Gut Study, the largest published study to date of the human microbiome, found that people regularly eating more…

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Creamy Green Basil Smoothie

Breakfast, Recipes

This Creamy Green Basil Smoothie is bursting with a sweet herby flavor of summer. Strawberries are a relatively low sugar fruit and are packed full of antioxidants and fiber. This smoothie is full of fat, fiber, and protein, resulting in stable blood sugar, keeping you feeling full for hours. Ingredients: Optional add-ins to boost the…

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5-Ingredient Spaghetti Squash Recipe…In Less Than 10 Minutes!

Recipes

This 5-Ingredient Spaghetti Squash recipe is a staple of mine when I am in a hurry. It takes less than 10 minutes to prepare and is packed full of fiber and protein. The spaghetti squash nests at Trader Joe’s have been pre-cooked and spaghetti-fied, then carefully dried in handfuls resembling “nests” that can be easily…

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Crockpot Chicken Tacos with Roasted Brussels and Chili Lime Aioli

Dinner, Recipes

This is a staple in our house. Whether it’s taco Tuesday or you just need a quick and easy weeknight dinner, these Crockpot Chicken Tacos are sure to please the whole family. Super easy and super delicious! Ingredients: Instructions:

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