By Sarah Axtell, ND on June 23, 2014
These cookies are grain-free, dairy-free and refined-sugar free. They contain all the goodness of sweet potatoes, including potent antioxidant, Vitamin A. Vitamin A is fat soluble so in order to utilize this beneficial nutrient, you need some fat in your meal or dish. This recipe… Read More
By Sarah Axtell, ND on June 23, 2014
These make a nice alternative to your everyday beef or veggie burger. They are packed full of protein and best of all FLAVOR! I used the kale walnut pesto to flavor these lean mean lentil machines. If you or your family are not fans… Read More
By Sarah Axtell, ND on June 23, 2014
These make a great after-lunch snack or desert. I love making fruit and nut/seed balls with my girls. We have fun getting our hands sticky while rolling the mixture into balls, licking the bowl and eating the finished product together. These are packed… Read More
By Sarah Axtell, ND on June 23, 2014
If you and your family are as big of fans of sweet potatoes as we are, you’ll love this recipe! I am always looking for healthy new twists on how to prepare the antioxidant-rich root vegetable. Cece helped me make these and she termed them… Read More
By Sarah Axtell, ND on June 23, 2014
This dish is super satisfying. Creamy, savory and sweet all in the same bite. I especially like it because of the nutrition is provides. Lulu, my 9 month old, devoured it (despite it having a bit of a spicy kick to it). The coconut provides… Read More
By Sarah Axtell, ND on June 4, 2014
I have been baking with coconut flour a lot these days. I like it because it is grain-free so it is well-tolerated even by those who have problems digesting and metabolizing grains. And in general, I am a big fan of coconut– coconut flakes, coconut… Read More
By Sarah Axtell, ND on June 4, 2014
Cece and her grandmother, “Mimi,” planted collard greens this summer. They have flourished over the past couple months, and my go-to recipe for these greens are collard wraps. I’ve been experimenting with different fillings, and I especially like this one (see below). The… Read More