Explore Our Recipes

I love chocolate. The darker the better. I look forward to my couple squares of dark chocolate after dinner every night. Another treat I’ve been enjoying lately are these gluten-free cookies are made with teff flour. Teff is iron- and protein-rich gluten-free whole grain native to Ethiopia. I buy the Bob’s Red Mill brand.  Chocolate-lovers,…

This Blueberry Collagen Baked Oatmeal is filling and protein-packed (thanks to the collagen powder) and perfect to meal prep ahead for a healthy weekday breakfast. Consider using Bob’s Red Mill Protein Oats to up your protein-game even more. These protein oats have no added protein powder- they’re grown from a special conventionally bred variety that…

2 tablespoons olive oil 2 garlic cloves, minced 1 medium onion, minced 1 cup zucchini, sliced 3 large carrots, sliced 8 Cremini mushrooms, sliced 1 large green pepper, chopped 2 tbsp wheat free Tamari (Or coconut aminos) Sea salt and pepper to taste Add protein source of choice (chicken, tempeh, grass-fed beef, salmon)   Sauté…

My daughters, Cece and Lulu, made up this recipe. They make a batch weekly on Sunday, and we store them in the freezer. I find that getting kids involved in cooking leads to a more adventurous, healthy eater. These Peanut Butter Chocolate Chip Energy Bites make for a healthy, protein-packed snack or dessert in their…