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Chocolate Collagen Protein Balls

Recipes, Sweet Treats

These make for a quick midday pick-me-up when you are craving something sweet. The collagen powder will help stabilize your blood sugar, keeping you full and energized all afternoon. And not to mention the collagen will do wonders for your hair, skin, and joints. Enjoy! Video of Dr. Axtell and Her Girls make Chocolate Collagen…

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Spinach Muffins

Breakfast, Recipes

A great way to eat more greens! This is one way I get more spinach into my family’s diet. These gluten free muffins are made with teff and almond flour and make a great nutritious breakfast or snack. Dry ingredients: 1 ½ cups teff flour ½ cup almond meal 2 tbsp ground flax seeds 1…

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Paleo Pad Thai with Chicken

Dinner, Lunch, Recipes

This is a healthy twist on an all-time favorite- Pad Thai. Traditional pad thai is laden with sugar and carbs. This is a guilt-free version that the whole family will enjoy (not spicy so it’s kid-friendly!) Enjoy! Ingredients 4 medium zucchinis, spiralized (time saver- buy Trader Joe’s frozen spiralized zucchini noodles) 1 lb chicken breast,…

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Coconut Turmeric Crusted Fish

Dinner, Recipes

  This is a healthy twist on an all-time favorite- fish sticks! You can use any kind of white fish- halibut, tilapia, cod, sole, or pollock. Buy wild caught if possible! Serve on top of a taco salad or along side this Cleansing Sunflower Slaw. Ingredients: 1 lb fresh white fish, bones and skin removed…

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