Category: Recipes

  • February 28, 2021
    IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021. Ditch the artificial green food coloring this…
  • February 18, 2021
    Delicata squash is my favorite. The flesh is sweet and creamy. The skin is edible, making this squash particularly easy…
  • January 12, 2021
    This is a new take on energy balls. Add mashed chickpeas for even more protein and fiber. These are a…
  • January 9, 2021
    These vegetables can be prepared ahead of time for healthy meal prepping during the week. The turmeric lemon sauce gives…
  • January 9, 2021
    If you crave sugar, ditch the pastries and try this smoothie to satisfy your sweet tooth. Ingredients: 12 ounces unsweetened…
  • January 9, 2021
    These Asian Chicken Lettuce Wraps make for an easy dinner the whole family will love. The almond butter sauce makes…
  • December 10, 2020
    IN THE PRESS: This recipe was featured in Natural Awakenings Magazine in 2021. This smoothie combines so many superfoods: beets,…