Natural Health and Wellness for the Whole Family

Resources

Pumpkin and Hemp Seed Pesto

By Joanne Aponte, ND on September 11, 2020

This dairy free pesto is made from pumpkin and hemp seeds. Seeds are a great alternative to using nuts. Pumpkin seeds are a great source of zinc (one of the most important immune supportive nutrients). The seeds are an excellent vegetarian protein source and source… Read More


Virtual Workshop: How it works?

By lakesidend on September 10, 2020

Wondering what the upcoming workshop includes and how it works?This two hour virtual workshop led by Dr. Axtell will include: Live Nutrition Presentation (Slides & Handouts Included)Group Virtual Cooking Demo: (Recipe Cards Included)Ask the Dr: Live Q&A with Dr. Axtell… Read More


Food is Medicine Virtual Workshop

By lakesidend on September 9, 2020

We are so excited to announce that we will be hosting a virtual Food is Medicine Workshop on October 17th , 2020! This two hour virtual nutrition workshop led by Dr. Axtell will help bring clarity to the diet confusion and teach you the 10… Read More


Welcome to our Food Is Medicine Kitchen

By lakesidend on September 8, 2020

Here at Lakeside we are passionate about using food as medicine and believe that cooking is community. With this new space our goal is to bring people together to connect with one another while also learning how to heal with food. Although at this time… Read More


Zucchini Chocolate Chip Cookies

By Sarah Axtell, ND on August 25, 2020

Zucchini is so versatile. It can be made into noodles, muffins, lasagna, and now cookies! These Zucchini Chocolate Chip Cookies are soft and chewy, full of fiber, and just the right amount of sweetness to satisfy… Read More



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