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Natural Health and Wellness for the Whole Family

Resources

Gluten Sensitivity versus Celiac Disease

By Joanne Aponte, ND onDecember 6, 2022

Even if you do not have Celiac disease you could still be gluten sensitive and you could still feel much better on a gluten free diet. What is celiac disease? Celiac disease is an autoimmune condition that occurs in genetically predisposed individuals in which the… Read More


Lakeside Office Holiday Hours

By lakesidend onDecember 1, 2022

Open: ☃️Mon, Dec 19: 8am-5pm ☃️Tues, Dec 20: 8am-5pm ☃️Wed, Dec 21: 11am-6pm ☃️Thur, Dec 22: 11am-6pm ☃️Tues, Dec 27: 8am-5pm ☃️Wed, Dec 28: 11am-6pm ☃️Thur, Dec 29: 11am-6pm Closed: ☃️Dec 23, 26, 30 Regular Hours Resume Monday, January 2nd Holiday Lab… Read More


It Starts With Sugar

By Katarina Meister, ND onNovember 30, 2022

The holiday season can come with many cherished memories surrounding food, notably sweets! Food is indeed a way for us to connect with loved ones. Food can also be the source of our healing but also what ails us. Obesity, hypertension, cardiovascular disease, and diabetes… Read More


Supplement Spotlight: Lion’s Mane for your Brain

By Sarah Axtell, ND onNovember 26, 2022

This one is for your brain! Studies show Lion’s mane, a type of mushroom, significantly improves scores on cognitive function scales. It also boosts brain-derived neurotrophic factor (BDNF), which is like “miracle grow for the brain.” In addition, lion’s mane has been shown to be… Read More



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