Resources - Lakeside Natural Medicine - Page 3

Natural Health and Wellness for the Whole Family

Resources

Mushroom Cacao Immunity Smoothie

By Sarah Axtell, ND onAugust 25, 2022

A supercharged brain-boosting mushroom smoothie to keep you focused and energized Mushrooms are a functional food. Functional foods are foods that go well beyond simply providing calories and good nutrition. They have disease-fighting properties. In other words, they are medicinal, which we get pretty excited… Read More


Eat Well, Feel Well Through the Holidays

By lakesidend onAugust 1, 2022

Thursday, November 10 from 6-8 pm Healthy doesn’t have to be hard and can taste good too. Love stuffing? You’ve got it. Pumpkin Pie your thing? We’ve got a healthy version. No sugar, no garbage, all good-for-you ingredients in our recipes.  In this fun, interactive… Read More


Mushrooms as Functional Foods

By Sarah Axtell, ND onJuly 25, 2022

Mushrooms are a prime example of a functional food. Functional foods are foods that go well beyond simply providing calories and good nutrition. They have disease-fighting properties. In other words, they are medicinal, which we get pretty excited about here at Lakeside! Mushrooms have a… Read More


PCOS: Insulin Resistance Of The Ovaries

By Katarina Meister, ND onJuly 1, 2022

PCOS has a unique footprint for each individual that suffers from this hormone imbalance.Symptoms can range from impaired fertility, lack of menstruation, irregular menstruation,masculine pattern hair growth or loss, anger/irritation/mood swings, and cystic acne.Additionally, women can struggle with obesity, weight loss resistance, and type II… Read More



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