Boost Energy and Libido with these Chocolate Maca Truffles
By Sarah Axtell, ND on May 4, 2020
Here is the recipe. Enjoy!… Read More
Resources
Dr. Axtell explains the differences between food allergies and food sensitivities
By Sarah Axtell, ND on May 4, 2020
Chocolate Maca Truffles
By Sarah Axtell, ND on May 1, 2020
In honor of Mother’s Day, this post is for all you tired ladies out there that need a natural boost! Maca is a plant native to the Andes, revered for its many nutritional and medicinal properties. Maca is a true super-food, for it is an… Read More
Stress and Sleep Support During Stay-in-Place
By Aidanne MacDonald-Milewski, ND on April 29, 2020
Stress tends to carry a lot of weight both physically and emotionally. It’s a necessity that challenges us all to grow in life but can become problematic when it’s either all-consuming or we aren’t able to process it properly. Life in general is stressful,… Read More
Dr. Joanne Aponte’s Approach to IBS and other digestive disorders
By Joanne Aponte, ND on April 29, 2020
Support Your Heart with the Mediterranean Diet
By Aidanne MacDonald-Milewski, ND on April 27, 2020
Health and wellness of the heart are fundamental to our overall well-being. The heart is a constant powerhouse that works in complement with our lungs to provide oxygen to our tissues and brain. It transports nutrients that we gather from the foods we eat… Read More
Detox Pesto
By Sarah Axtell, ND on April 23, 2020
I call this “Detox Pesto” thanks to the cleansing dandelion greens and cilantro. We tend to think of dandelion greens as a pesky weed, but they are actually quite medicinal, especially to our liver and digestive tract. Dandelion simulates phase 1 and phase 2 pathways… Read More