By Sarah Axtell, ND on January 17, 2018
Anti-Aging from the Inside Out When: Saturday, February 10th, 2018 Time: 1:00pm – 3:00pm To register: visit Tosa Yoga’s website to sign up today! Pre-registration is required Where: Tosa Yoga, 6734 W. North Ave,… Read More
By lakesidend on January 17, 2018
We are thrilled to announce that Dr. Sarah Axtell, ND was named Best Naturopathic Doctor in Milwaukee. Also, Lakeside Natural Medicine was named Best Alternative Medical Clinic in Milwaukee. Dr. Joanne Aponte, ND of Lakeside Natural Medicine was a finalist for Best Naturopathic Doctor in… Read More
By Joanne Aponte, ND on January 10, 2018
‘Tis the season for colds and flus! While none of us like getting sick, acute illnesses like colds and flus are a very natural and normal response of a healthy body. It is normal for adults to get 1-2 colds per year and for children… Read More
By Sarah Axtell, ND on January 9, 2018
Try parsnips as a lower carb and more nutrient-dense alternative to potatoes. Parsnips are good source of fiber, folate, potassium and vitamin C. Parsnip Fries with Rosemary Ingredients: 2 pounds of parsnips, cut into 3 inch strips 3 tablespoons of avocado oil… Read More
By Sarah Axtell, ND on November 5, 2017
Winter squash and pesto are my favorites and this recipe combines them! This dip has so much flavor. I like to put a dollop on my salad in place of dressing or top it over zucchini noodles or “zoodles.” Or dip raw veggies in it… Read More
By Sarah Axtell, ND on November 3, 2017
Mitochondria are the power plants that keep our cells going and perform many of the functions that are vital to health. They are tiny compartments inside our cells that are in essence the “engine” to our lives. Functions of mitochrondria include: Detoxification– mitochondria detoxify… Read More
By lakesidend on November 3, 2017
Vote Today! ShepherdExpress.com Best of Milwaukee 2017 Finalists Best Naturopathic Doctor (ND) ->Dr. Sarah Axtell, ND or ->Dr. Joanne Aponte, ND Finalists Best Alternative Medicine Clinic ->Lakeside Natural Medicine… Read More